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    <fireside:genDate>Tue, 21 Apr 2026 18:47:16 -0500</fireside:genDate>
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    <title>Do It Or Else Podcast - Episodes Tagged with “10”</title>
    <link>https://doitorelsepodcast.fireside.fm/tags/10</link>
    <pubDate>Mon, 27 Apr 2020 11:15:00 -0400</pubDate>
    <description>Do It Or Else Podcast is the premiere weekly challenge podcast produced in Atlanta and Athens, Georgia.
Every week, Ryan and Dustin, participate in weekly personal challenges to enrich their lives... hopefully. 
Through successes and failures, the boys research the history of the challenge topic and hope that they will somehow become better people because of the struggles experienced.
Join in on the fun, the tears and the laughs. 
Follow us on Instagram 
@doitorelsepod
Follow us on Twitter
@doitorelsepod1
Leave a challenge idea or feedback
724-DO-IT-POD
724-364-8763
</description>
    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Hosts, Ryan and Dustin, dare each other and you to weekly personal challenges.</itunes:subtitle>
    <itunes:author>Ryan Sedgwick &amp; Dustin Graham</itunes:author>
    <itunes:summary>Do It Or Else Podcast is the premiere weekly challenge podcast produced in Atlanta and Athens, Georgia.
Every week, Ryan and Dustin, participate in weekly personal challenges to enrich their lives... hopefully. 
Through successes and failures, the boys research the history of the challenge topic and hope that they will somehow become better people because of the struggles experienced.
Join in on the fun, the tears and the laughs. 
Follow us on Instagram 
@doitorelsepod
Follow us on Twitter
@doitorelsepod1
Leave a challenge idea or feedback
724-DO-IT-POD
724-364-8763
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7f9effe-c287-46a0-9737-ee519027f17e/cover.jpg?v=6"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>adhd podcast, diy podcast, podcasts for 2021, podcasts you should listen to, underrated podcasts, weekly challenge podcast, weekly challenge, personal challenge, new challenge, Do Weekly Podcast, Do By Friday, Weekly Challenge, Next90, internet talk show, diy, education, comedy, self help, learn something new, try something new, new hobby, new podcasts, binge worthy podcasts</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ryan Sedgwick &amp; Dustin Graham</itunes:name>
      <itunes:email>doitorelsepod@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Leisure"/>
<itunes:category text="Comedy"/>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<item>
  <title>Challenge 32: Bad Movies In Quarantine</title>
  <link>https://doitorelsepodcast.fireside.fm/challenge-32-badmoviesforquarantine</link>
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  <pubDate>Mon, 27 Apr 2020 11:15:00 -0400</pubDate>
  <author>Ryan Sedgwick &amp; Dustin Graham</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7f9effe-c287-46a0-9737-ee519027f17e/0954777e-146e-45f0-b78e-832b63e1ad82.mp3" length="84758701" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ryan Sedgwick &amp; Dustin Graham</itunes:author>
  <itunes:subtitle>30 Movies in 1 week + change. 
Ryan and Dustin watch some movies so you don't have to. 
Dustin's challenge pick involved an article from The Atlantic titled, "30 Underated Films to Revisit in Quarantine". </itunes:subtitle>
  <itunes:duration>58:48</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7f9effe-c287-46a0-9737-ee519027f17e/episodes/0/0954777e-146e-45f0-b78e-832b63e1ad82/cover.jpg?v=1"/>
  <description>30 Underrated Films to Revisit in Quarantine (https://www.theatlantic.com/culture/archive/2020/04/30-underrated-films-watch-quarantine/609784/?utm_source=pocket-newtab)
Dustin picked this challenge. The challenge involved sitting around and watching some movies that were written up with the headline as "Unexpected Movie Masterpieces to Watch in Quarantine - Some were blasted by critics, some flopped at the box office, and all are ripe to attain cult-classic status".
Listen to us fumble through 30 movie reviews. It's awesome. 
</description>
  <itunes:keywords>Unexpected Movie Masterpieces to Watch in Quarantine, 30 Underated Films to Revisit in Quarantine, 10 Perfect Films to Watch While Stuck at Home, Movie Review, Film Review, Cinema, Movies, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p><a href="https://www.theatlantic.com/culture/archive/2020/04/30-underrated-films-watch-quarantine/609784/?utm_source=pocket-newtab" rel="nofollow">30 Underrated Films to Revisit in Quarantine</a></p>

<p>Dustin picked this challenge. The challenge involved sitting around and watching some movies that were written up with the headline as &quot;Unexpected Movie Masterpieces to Watch in Quarantine - Some were blasted by critics, some flopped at the box office, and all are ripe to attain cult-classic status&quot;.</p>

<p>Listen to us fumble through 30 movie reviews. It&#39;s awesome.</p>]]>
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  <itunes:summary>
    <![CDATA[<p><a href="https://www.theatlantic.com/culture/archive/2020/04/30-underrated-films-watch-quarantine/609784/?utm_source=pocket-newtab" rel="nofollow">30 Underrated Films to Revisit in Quarantine</a></p>

<p>Dustin picked this challenge. The challenge involved sitting around and watching some movies that were written up with the headline as &quot;Unexpected Movie Masterpieces to Watch in Quarantine - Some were blasted by critics, some flopped at the box office, and all are ripe to attain cult-classic status&quot;.</p>

<p>Listen to us fumble through 30 movie reviews. It&#39;s awesome.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Challenge 1: Run 10 Miles</title>
  <link>https://doitorelsepodcast.fireside.fm/challenge-1-run-10-miles</link>
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  <pubDate>Mon, 29 Jul 2019 11:30:00 -0400</pubDate>
  <author>Ryan Sedgwick &amp; Dustin Graham</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7f9effe-c287-46a0-9737-ee519027f17e/32e20274-e83b-4e2d-a85f-7eb002ced81a.mp3" length="56314992" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ryan Sedgwick &amp; Dustin Graham</itunes:author>
  <itunes:subtitle>Do It Or Else Podcast - Each week, longtime friends, Ryan and Dustin, challenge themselves to various personal challenges. Listen to their experiences or join in on the challenges and share your own experiences with the show.</itunes:subtitle>
  <itunes:duration>49:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>FIRST EPISODE! 
On the inaugural first episode of the, Do It Or Else Podcast, Ryan and Dustin introduce themselves, the show and their first challenge.
Challenge: Run 10 Miles (in Georgia... in the summer).
Learn about the original events at the olympics and how difficult is to try and run 10 miles in Hotlanta. And that's not just a nickname folks, it's a lifestyle. 
</description>
  <itunes:keywords>challenge, personal challenge, talk show, diy, education, comedy, running, gopre, steve prefontane, american runners, usa, personal fitness, personal challenge, pushing the boundaries, test your might, olympics, 10, miles, endurance training, endurance sports, georgia, summer</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>FIRST EPISODE! </p>

<p>On the inaugural first episode of the, Do It Or Else Podcast, Ryan and Dustin introduce themselves, the show and their first challenge.</p>

<p>Challenge: Run 10 Miles (in Georgia... in the summer).</p>

<p>Learn about the original events at the olympics and how difficult is to try and run 10 miles in Hotlanta. And that&#39;s not just a nickname folks, it&#39;s a lifestyle.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>FIRST EPISODE! </p>

<p>On the inaugural first episode of the, Do It Or Else Podcast, Ryan and Dustin introduce themselves, the show and their first challenge.</p>

<p>Challenge: Run 10 Miles (in Georgia... in the summer).</p>

<p>Learn about the original events at the olympics and how difficult is to try and run 10 miles in Hotlanta. And that&#39;s not just a nickname folks, it&#39;s a lifestyle.</p>]]>
  </itunes:summary>
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