web02.fireside.fm Wed, 22 Apr 2026 09:29:16 -0500 Fireside (https://fireside.fm) Do It Or Else Podcast - Episodes Tagged with “Juice Cleanse” https://doitorelsepodcast.fireside.fm/tags/juice%20cleanse Tue, 22 Sep 2020 12:00:00 -0400 Do It Or Else Podcast is the premiere weekly challenge podcast produced in Atlanta and Athens, Georgia. Every week, Ryan and Dustin, participate in weekly personal challenges to enrich their lives... hopefully. Through successes and failures, the boys research the history of the challenge topic and hope that they will somehow become better people because of the struggles experienced. Join in on the fun, the tears and the laughs. Follow us on Instagram @doitorelsepod Follow us on Twitter @doitorelsepod1 Leave a challenge idea or feedback 724-DO-IT-POD 724-364-8763 en episodic Hosts, Ryan and Dustin, dare each other and you to weekly personal challenges. Ryan Sedgwick & Dustin Graham Do It Or Else Podcast is the premiere weekly challenge podcast produced in Atlanta and Athens, Georgia. Every week, Ryan and Dustin, participate in weekly personal challenges to enrich their lives... hopefully. Through successes and failures, the boys research the history of the challenge topic and hope that they will somehow become better people because of the struggles experienced. Join in on the fun, the tears and the laughs. Follow us on Instagram @doitorelsepod Follow us on Twitter @doitorelsepod1 Leave a challenge idea or feedback 724-DO-IT-POD 724-364-8763 yes adhd podcast, diy podcast, podcasts for 2021, podcasts you should listen to, underrated podcasts, weekly challenge podcast, weekly challenge, personal challenge, new challenge, Do Weekly Podcast, Do By Friday, Weekly Challenge, Next90, internet talk show, diy, education, comedy, self help, learn something new, try something new, new hobby, new podcasts, binge worthy podcasts Ryan Sedgwick & Dustin Graham doitorelsepod@gmail.com Challenge 50: Juice Cleanse https://doitorelsepodcast.fireside.fm/challenge-50-juice-cleanse 14610602-b7f0-405b-a74f-cfbdb73ebeb4 Tue, 22 Sep 2020 12:00:00 -0400 Ryan Sedgwick & Dustin Graham full Ryan Sedgwick & Dustin Graham Ryan & Dustin attempt a 3-day Juice Cleanse 49:26 yes On this episode, Ryan & Dustin, attempt to complete a 3 day juice cleanse using the "Master Cleanse" protocol. Master Cleanse Recipe: 2 tbsP organic lemon or lime juice 2 TBSP organic Maple Valley Syrup 1/10 tSP cayenne pepper 8 oz spring or purified water ** Drink 6 to 12 glasses per day ** Learn about our struggles with this challenge. NEXT CHALLENGE: Get 8 Hours of Sleep Every Night Master Cleanse, Juice Cleanse, Master Cleanse Protocol, How to juice cleanse, how to cleanse, colonic, remove toxins, juice cleanse toxins, toxins, removing juice cleanse, juice cleanse podcast, how to juice cleanse, reduce toxins, detox, how to detox, detox your system, remove and heal intestines On this episode, Ryan & Dustin, attempt to complete a 3 day juice cleanse using the "Master Cleanse" protocol.

Master Cleanse Recipe:
2 tbsP organic lemon or lime juice
2 TBSP organic Maple Valley Syrup
1/10 tSP cayenne pepper
8 oz spring or purified water
** Drink 6 to 12 glasses per day **

Learn about our struggles with this challenge.

NEXT CHALLENGE:

Get 8 Hours of Sleep Every Night

]]> On this episode, Ryan & Dustin, attempt to complete a 3 day juice cleanse using the "Master Cleanse" protocol.

Master Cleanse Recipe:
2 tbsP organic lemon or lime juice
2 TBSP organic Maple Valley Syrup
1/10 tSP cayenne pepper
8 oz spring or purified water
** Drink 6 to 12 glasses per day **

Learn about our struggles with this challenge.

NEXT CHALLENGE:

Get 8 Hours of Sleep Every Night

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