web02.fireside.fm Sat, 11 Apr 2026 11:50:51 -0500 Fireside (https://fireside.fm) Do It Or Else Podcast - Episodes Tagged with “Miles” https://doitorelsepodcast.fireside.fm/tags/miles Mon, 29 Jul 2019 11:30:00 -0400 Do It Or Else Podcast is the premiere weekly challenge podcast produced in Atlanta and Athens, Georgia. Every week, Ryan and Dustin, participate in weekly personal challenges to enrich their lives... hopefully. Through successes and failures, the boys research the history of the challenge topic and hope that they will somehow become better people because of the struggles experienced. Join in on the fun, the tears and the laughs. Follow us on Instagram @doitorelsepod Follow us on Twitter @doitorelsepod1 Leave a challenge idea or feedback 724-DO-IT-POD 724-364-8763 en episodic Hosts, Ryan and Dustin, dare each other and you to weekly personal challenges. Ryan Sedgwick & Dustin Graham Do It Or Else Podcast is the premiere weekly challenge podcast produced in Atlanta and Athens, Georgia. Every week, Ryan and Dustin, participate in weekly personal challenges to enrich their lives... hopefully. Through successes and failures, the boys research the history of the challenge topic and hope that they will somehow become better people because of the struggles experienced. Join in on the fun, the tears and the laughs. Follow us on Instagram @doitorelsepod Follow us on Twitter @doitorelsepod1 Leave a challenge idea or feedback 724-DO-IT-POD 724-364-8763 yes adhd podcast, diy podcast, podcasts for 2021, podcasts you should listen to, underrated podcasts, weekly challenge podcast, weekly challenge, personal challenge, new challenge, Do Weekly Podcast, Do By Friday, Weekly Challenge, Next90, internet talk show, diy, education, comedy, self help, learn something new, try something new, new hobby, new podcasts, binge worthy podcasts Ryan Sedgwick & Dustin Graham doitorelsepod@gmail.com Challenge 1: Run 10 Miles https://doitorelsepodcast.fireside.fm/challenge-1-run-10-miles 32e20274-e83b-4e2d-a85f-7eb002ced81a Mon, 29 Jul 2019 11:30:00 -0400 Ryan Sedgwick & Dustin Graham full Ryan Sedgwick & Dustin Graham Do It Or Else Podcast - Each week, longtime friends, Ryan and Dustin, challenge themselves to various personal challenges. Listen to their experiences or join in on the challenges and share your own experiences with the show. 49:11 yes FIRST EPISODE! On the inaugural first episode of the, Do It Or Else Podcast, Ryan and Dustin introduce themselves, the show and their first challenge. Challenge: Run 10 Miles (in Georgia... in the summer). Learn about the original events at the olympics and how difficult is to try and run 10 miles in Hotlanta. And that's not just a nickname folks, it's a lifestyle. challenge, personal challenge, talk show, diy, education, comedy, running, gopre, steve prefontane, american runners, usa, personal fitness, personal challenge, pushing the boundaries, test your might, olympics, 10, miles, endurance training, endurance sports, georgia, summer FIRST EPISODE!

On the inaugural first episode of the, Do It Or Else Podcast, Ryan and Dustin introduce themselves, the show and their first challenge.

Challenge: Run 10 Miles (in Georgia... in the summer).

Learn about the original events at the olympics and how difficult is to try and run 10 miles in Hotlanta. And that's not just a nickname folks, it's a lifestyle.

]]> FIRST EPISODE!

On the inaugural first episode of the, Do It Or Else Podcast, Ryan and Dustin introduce themselves, the show and their first challenge.

Challenge: Run 10 Miles (in Georgia... in the summer).

Learn about the original events at the olympics and how difficult is to try and run 10 miles in Hotlanta. And that's not just a nickname folks, it's a lifestyle.

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