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    <fireside:genDate>Tue, 21 Apr 2026 23:52:31 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Do It Or Else Podcast - Episodes Tagged with “Pandemic”</title>
    <link>https://doitorelsepodcast.fireside.fm/tags/pandemic</link>
    <pubDate>Tue, 24 Mar 2020 07:00:00 -0400</pubDate>
    <description>Do It Or Else Podcast is the premiere weekly challenge podcast produced in Atlanta and Athens, Georgia.
Every week, Ryan and Dustin, participate in weekly personal challenges to enrich their lives... hopefully. 
Through successes and failures, the boys research the history of the challenge topic and hope that they will somehow become better people because of the struggles experienced.
Join in on the fun, the tears and the laughs. 
Follow us on Instagram 
@doitorelsepod
Follow us on Twitter
@doitorelsepod1
Leave a challenge idea or feedback
724-DO-IT-POD
724-364-8763
</description>
    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Hosts, Ryan and Dustin, dare each other and you to weekly personal challenges.</itunes:subtitle>
    <itunes:author>Ryan Sedgwick &amp; Dustin Graham</itunes:author>
    <itunes:summary>Do It Or Else Podcast is the premiere weekly challenge podcast produced in Atlanta and Athens, Georgia.
Every week, Ryan and Dustin, participate in weekly personal challenges to enrich their lives... hopefully. 
Through successes and failures, the boys research the history of the challenge topic and hope that they will somehow become better people because of the struggles experienced.
Join in on the fun, the tears and the laughs. 
Follow us on Instagram 
@doitorelsepod
Follow us on Twitter
@doitorelsepod1
Leave a challenge idea or feedback
724-DO-IT-POD
724-364-8763
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>adhd podcast, diy podcast, podcasts for 2021, podcasts you should listen to, underrated podcasts, weekly challenge podcast, weekly challenge, personal challenge, new challenge, Do Weekly Podcast, Do By Friday, Weekly Challenge, Next90, internet talk show, diy, education, comedy, self help, learn something new, try something new, new hobby, new podcasts, binge worthy podcasts</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ryan Sedgwick &amp; Dustin Graham</itunes:name>
      <itunes:email>doitorelsepod@gmail.com</itunes:email>
    </itunes:owner>
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<itunes:category text="Comedy"/>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<item>
  <title>Challenge 28: Don't Use Toilet Paper (Quarantine Edition)</title>
  <link>https://doitorelsepodcast.fireside.fm/challenge-28-dont-use-toilet-paper</link>
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  <pubDate>Tue, 24 Mar 2020 07:00:00 -0400</pubDate>
  <author>Ryan Sedgwick &amp; Dustin Graham</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7f9effe-c287-46a0-9737-ee519027f17e/687c1768-50d9-49fa-a10e-699f3f28ca4d.mp3" length="70552282" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ryan Sedgwick &amp; Dustin Graham</itunes:author>
  <itunes:subtitle>This is gonna be a shitty episode about paper.</itunes:subtitle>
  <itunes:duration>48:56</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Day 10: The world has gone crazy and everyone is worried about their butt and how to wipe it.
This week, the boys go without the paper ordained to be used only on the holiest of holies.
No Toilet Paper Challenge!!! 
</description>
  <itunes:keywords>Toilet Paper, Shortage, Bidet, Benefits of Bidet, COVID-19, Coronavirus, pandemic, virus, sanitation, quarantine, self-quarantine, social distancing, cabin fever, bingeable podcasts, good podacsts to binge, binge podcasts, podcasts, new podcasts, don't touch your face, wash your hands, the high five, ER, symptoms, covid-19 symptoms, coronavirus symptoms, coronavirus test, covid-19 test</itunes:keywords>
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    <![CDATA[<p>Day 10: The world has gone crazy and everyone is worried about their butt and how to wipe it.</p>

<p>This week, the boys go without the paper ordained to be used only on the holiest of holies.</p>

<p>No Toilet Paper Challenge!!!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Day 10: The world has gone crazy and everyone is worried about their butt and how to wipe it.</p>

<p>This week, the boys go without the paper ordained to be used only on the holiest of holies.</p>

<p>No Toilet Paper Challenge!!!</p>]]>
  </itunes:summary>
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<item>
  <title>Challenge 27: Don't Touch Your Face</title>
  <link>https://doitorelsepodcast.fireside.fm/challenge-27-dont-touch-your-face</link>
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  <pubDate>Wed, 18 Mar 2020 12:00:00 -0400</pubDate>
  <author>Ryan Sedgwick &amp; Dustin Graham</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7f9effe-c287-46a0-9737-ee519027f17e/64c4256b-8b83-4f9a-bdce-e6845a129ac7.mp3" length="64307354" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ryan Sedgwick &amp; Dustin Graham</itunes:author>
  <itunes:subtitle>This week, Ryan and Dustin, go a whole week without touching their face... or at least they try to.


</itunes:subtitle>
  <itunes:duration>44:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>This week, Ryan and Dustin, go a whole week without touching their face... or at least they try to.
Ryan and Dustin speak with a Doctor of immunology (Ryan's sister-in-law), about the COVID-19 outbreak. 
The boys find out, it's hard to not touch your face. Really hard. Just typing this makes me want to scratch my face.
</description>
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  <content:encoded>
    <![CDATA[<p>This week, Ryan and Dustin, go a whole week without touching their face... or at least they try to.</p>

<p>Ryan and Dustin speak with a Doctor of immunology (Ryan&#39;s sister-in-law), about the COVID-19 outbreak. </p>

<p>The boys find out, it&#39;s hard to not touch your face. Really hard. Just typing this makes me want to scratch my face.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week, Ryan and Dustin, go a whole week without touching their face... or at least they try to.</p>

<p>Ryan and Dustin speak with a Doctor of immunology (Ryan&#39;s sister-in-law), about the COVID-19 outbreak. </p>

<p>The boys find out, it&#39;s hard to not touch your face. Really hard. Just typing this makes me want to scratch my face.</p>]]>
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